preparedness

Scuba Diving and Sunscreen – Updated

Sunscreen for scuba divers

A few years ago, I wrote about my search for the best sunscreen for scuba divers. I wondered if by slathering myself in sunscreen before every dive if I’d been (unintentionally) harming marine life. The original article received nearly half a million views and generated some great comments and suggestions […]

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Minimize Risks from Jet Lag

Jet Lag, Melatonin and Diving – featured from DAN (Divers Alert Network) Long-distance air travel crossing several time zones in a short time causes jet lag syndrome (also called Rapid Time Zone Change Syndrome) upon arrival, because our circadian rhythm established at our origin is out of sync with the day-night […]

Minimize Risks from Jet Lag Read More »

Minimize Risks from Jet Lag

Jet Lag, Melatonin and Diving – featured from DAN (Divers Alert Network) Long-distance air travel crossing several time zones in a short time causes jet lag syndrome (also called Rapid Time Zone Change Syndrome) upon arrival, because our circadian rhythm established at our origin is out of sync with the day-night […]

Minimize Risks from Jet Lag Read More »

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